Amount of Tryptophan in Fish, sardine, Atlantic, canned in oil, drained solids with bone
Finfish and Shellfish Products
In 100 g (Grams) of Fish, sardine, Atlantic, canned in oil, drained solids with bone there is 0.276 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Fish, sardine, Atlantic, canned in oil, drained solids with bone.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Fish, sardine, Atlantic, canned in oil, drained solids with bone
Fish, sardine, Atlantic, canned in oil, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone are listed below.
Water
|
59.61 g
|
59.61%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
871 kJ
|
|
Protein
|
24.62 g
|
24.62%
|
Total lipid (fat)
|
11.45 g
|
11.45%
|
Ash
|
3.38 g
|
3.38%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
382 mg
|
0.38%
|
Iron, Fe
|
2.92 mg
|
|
Magnesium, Mg
|
39 mg
|
0.04%
|
Phosphorus, P
|
490 mg
|
0.49%
|
Potassium, K
|
397 mg
|
0.40%
|
Sodium, Na
|
307 mg
|
0.31%
|
Zinc, Zn
|
1.31 mg
|
|
Copper, Cu
|
0.186 mg
|
|
Manganese, Mn
|
0.108 mg
|
|
Selenium, Se
|
52.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone